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Reduce Stress & Soreness to Optimize Fat-Burning ♥ Day 7 Recovery Flow 30 Day Yoga for Weight Loss

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Stress hormones cause our bodies to hold on to fat, so in this class you'll learn how to unwind tension so you can gain all the benefits of your workouts.
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Start your journey today.
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30 Day Yoga for Weight Loss: Day 1
Category
Workout
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