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Should You Lose Weight Or Bulk First? | GET RIPPED BY SUMMER!

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Whether BULKING or CUTTING the right diet is the one that works best for you and your lifestyle. Whether it's 6 meals a day, 3 meals a day or intermittent fasting. All that REALLY matters is calories in versus calories out and making sure your calories include the proper amounts of protein, carbs & fat you need to see gains! HOWEVER, if you're skinny, overweight, skinny fat or maybe even a seasoned lifter with an already great physique... the answer as to SHOULD you bulk or cut might surprise you...
(2:45)- Why Are You Skinny Fat? | Should You Bulk Or Cut?
(3:39)- BULKING: You Are Doing It WRONG! (STOP WASTING TIME!)
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Should You Lose Weight Or Bulk First? | GET RIPPED BY SUMMER!
Category
Health
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