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Take 1 Tablespoon of Olive Oil Daily & Your Heart Will Love You | Dr. Mandell

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The phenolics in extra virgin olive oil have antioxidant, antimicrobial and anti-inflammatory properties that contribute to the many benefits of 1 tablespoon of olive oil a day. Chronic inflammation contributes to diseases such as cancer, diabetes, Alzheimer's and heart disease, and even obesity.

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Category
Medical
Tags
olive oil, extra virgin olive oil, high blood pressure
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