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Talking therapy could help reduce the risk of heart disease

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UCL researchers studied 640,000 adults over 44 who had used counselling services such as cognitive behavioral therapy (CBT), talking therapy, and guided self-help, both in-person and online. Here are some interesting outcomes from the study. #counselling #cbt #cognitivebehaviouraltherapy #therapy #heartdisease #mentalhealth #health #healthyliving #ucl
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