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The Sleep Deprivation Epidemic with Matthew Walker

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Sleep is one of the most important aspects of our life and yet it is increasingly neglected in twenty-first-century society, with devastating consequences. Award-winning professor of neuroscience Matthew Walker provides a fascinating insight in to why it is vital we start taking sleep seriously.
Watch Matthew Walker, director of the Centre for Human Sleep Science, in our latest RSA Spotlight - the edits which take you straight to the heart of the event!
For further reading take a look at Matthew Walker's book, Why We Sleep:
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Academic
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