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The Truth About "The Zone" (with Steph Curry) | Good Sport, a TED Audio Collective

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When it comes to sports, is there anything more evocative -- and elusive -- than "the zone"? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong and time just vanishes. In this episode of Good Sport, a podcast from the TED Audio Collective, host Jody Avirgan talks to NBA All-Star great Steph Curry about what "the zone" means for him -- and whether or not it even exists. Then Jody works on his mental game with sports psychologist Dr. Nicole Detling and follows Olympic biathlete Clare Egan in a step-by-step guide on how to foster mental resilience after failure.

The TED Audio Collective is a collection of podcasts for the curious. Subscribe to the TED Audio Collective on YouTube: https://www.youtube.com/TEDAudioCollective

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https://youtu.be/7tSP1M052Sg

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Category
Academic
Tags
TEDTalk, TEDTalks, TED Talk
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