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TikTok Trends Are KILLING YOUR GAINS || FOLLOW THESE 4 STEPS INSTEAD!

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I don't jump on TikTok trends because I know they're gahhhbage. So don't waste your time guys, just be consistent with your training or follow one of my muscle gain programs for a bit more guidance.

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Category
Workout
Tags
tik tok, tik tok compilation, funny tik tok videos
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