WEIGHT LOSS RESULTS VS COMMITMENTS | where should you focus?

Daily commitments versus weekly results! Which weight loss strategy is more helpful when it comes to creating real, long-term, sustainable weight loss. I'm sharing my thoughts and experiences and would love to hear your ideas in the comments below!


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MORE HEALTH + WEIGHT LOSS TIPS
How To Motivate Yourself To Lose Weight: https://youtu.be/d2sqGvWYdc4
6 Natural Weight Loss Tips: https://youtu.be/rUuAeto5Qe4
How To Lose Weight W/O Dieting: https://youtu.be/fHZHi2uP7qk
Finding the Right Diet for You: https://youtu.be/POYKUJKyztY
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY


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