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Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

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We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic. Why is there still a stigma around sharing our mental health conditions and the journey we go through everyday to live with them? We spoke with people living with mental health conditions about how this stigma affects them.
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