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Still pulling all-nighters? Here’s a wake-up call—sleep isn’t just good for your mental well-being, it literally helps clear out toxins from your brain, reducing the risk of Alzheimer’s in the future. Think of it as your brain’s nightly deep clean. So, are you getting enough rest?
Writer: Israel Olorunnisola
Script Editor & Manager: Kelly Soong
Voice Over: Amanda Silvera - www.youtube.com/AmandaSillvera
Animator: Delfina Grijalva
YouTube Manager: Cindy Cheong
Writer: Israel Olorunnisola
Script Editor & Manager: Kelly Soong
Voice Over: Amanda Silvera - www.youtube.com/AmandaSillvera
Animator: Delfina Grijalva
YouTube Manager: Cindy Cheong
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