???? Being a People Pleaser is More Selfish Than You Think ???? Social Media on Your Mental Health ?

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https://theencinodetoxcenter.com/author/andrewlevander/

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https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

Do you think people-pleasing is all about being kind and altruistic? Think again! In today’s episode, we uncover the shocking truth about people-pleasing and its hidden selfishness. Our guest, Andrew Levender, a licensed marriage and family therapist with over 25 years of experience, dives deep into why people-pleasing is more about self-protection than helping others.

???? Discover why internet addiction is a growing problem and how social media can damage your self-worth. Andrew shares his insights as an internet addiction and web psychology specialist, revealing the unique challenges faced in our digital age.

Learn the three quick tests to determine if your behavior online is healthy and why a digital detox might be necessary for your mental health. Uncover the hidden dangers of seeking external validation on social media and why it’s crucial to develop a strong sense of self-worth from within.

Don’t miss out on these eye-opening revelations! Watch now to understand the dark side of people-pleasing, internet addiction, and the pursuit of external validation.