10 CRAZIEST “EXERCISES” I SEE IN MY GYM EVERY WEEK! | (I WISH I WAS JOKING…)

I wish I was making this stuff up Nation. I just hope nobody in my gym thought these were REAL exercises while I was filming them!
(0:34)- Seated Barbell Curl
(1:04)- Triceps Pushdown (elbows out)
(1:48)- Uneven Bench Press
(2:43)- Cable "Bent-Over" Row
(3:37)- AB "Quarter" Crunches
(4:20)- Behind The Knee Triceps Extension
(5:38)- Barbell Shoulder Press To THE FACE!
(6:25)- "Assisted" Single-Leg Pushdown
(7:28)- 21s (Biceps Curls)
(8:52)- 2 Inch Leg Press
(9:39)- Candy Cane SYNTHA-6 -
(10:12)- FAKE OUT - Leg Press
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10 CRAZIEST “EXERCISES” I SEE IN MY GYM EVERY WEEK! | (I WISH I WAS JOKING…)