10 Foods That You Should Eat Daily For Clean Arteries And Protect You From Heart Attacks

Hello everyone. In this video, we are going to show you 10 Foods That You Should Eat Daily For Clean Arteries And Protect You From Heart Attacks.
The number of people who are suffering from cardiovascular diseases is constantly increasing., and more people are dying from them. One of the key risks for developing a cardiovascular disease is clogged arteries. Arteries are blood vessels that carry oxygen and nutrients from your heart to the rest of your body, and when healthy, they are elastic, flexible, strong, and free of deposits. when cholesterol, fat and other substances accumulate in the arteries, they can become clogged and narrow and harden over time. This condition, which results in reduced blood flow through the arteries, is called atherosclerosis. The blockage of arteries is a prolonged process, which develops gradually, and is often caused by bad dietary and lifestyle habits. Fortunately, the right choice of food can prevent clogged arteries and related health issues.
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