Keep Arteries Clean...Prevent Against Heart Attack & Stroke | Dr Alan Mandell, DC

There are several potential mechanisms for the favorable effects of omega-3 fatty acids on overall cardiovascular health. Omega-3 fatty acids lower triglyceride levels and increase high-density lipoprotein (ie, good cholesterol) levels. They also decrease platelet aggregation, which can prevent the coronary arteries from occluding (occlusion would prevent or decrease blood flow to the heart). They can help in many arrhythmias (abnormal heart rhythm), decreases atherosclerosis, reduces inflammatory markers, and can lower high blood pressure, preventing heart attack and stroke. (Circulation Vol. 132, No. 22 Omega-3 Fatty Acids and Heart Health)

Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle

Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness

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