The World’s No 1 Food Against Heart Attack, Hypertension, Stroke And Cholesterol

Hello everyone. In this video, we are going to show you The World’s No 1 Food Against Heart Attack, Hypertension, Stroke And Cholesterol.
Dates are one of the most beneficial fruits, loaded with numerous nutrients, and healthy compounds which boost metabolism, prevent stroke and heart attacks, regulate cholesterol levels, and treat hypertension. Dates have a robust nutritional profile, providing solid amounts of energy, fiber, sugar, minerals like magnesium, zinc, potassium, and calcium as well as vitamins like vitamin A, vitamin K, niacin, and much more. Which is why this fruit, popular in many parts of the world but still largely unloved by Americans, is so incredible. Dates are recommended as a healthy and tasty way to lower the levels of LDL cholesterol, which is known as the major cause of heart disease, stroke, and heart attacks.
Dates are extremely beneficial when it comes to keeping your heart healthy and strong. The potassium and magnesium content of dates helps regulate blood pressure levels in an all-natural way. Eat five or six dates daily to get the RDA of magnesium, improve your blood flow, and keep blood pressure levels in check. Just soak a few dates in the evening, and consume the liquid in the morning, which is a potent laxative and will boost the function of the intestines. You should consume dates on an empty stomach in the morning to lose extra weight. It’s because they’re rich in amino acids, which have been proven to increase sexual stamina and performance.
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