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10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena

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Join Sheena for a short class to relieve shoulder pain and improve posture by stretching the chest and improving shoulder mobility.
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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Workout
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