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2 Nuts a Day Helps Burn Belly Fat Away | Dr Alan Mandell, DC

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Your thyroid contains high levels of selenium, which is used to make and metabolize thyroid hormones. These hormones regulate many metabolic functions in your body, including how many calories you burn. I will share a research study that shows how increased selenium can help your body burn more belly fat.

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Journal of Nutrition and Health Science Volume 5 | Issue 2

Selenium Supplementation in Obese Patients with Subclinical Hypothyroidism and Type 2 Diabetes

https://www.researchgate.net/publication/328548176_Selenium_Supplementation_in_Obese_Patients_with_Subclinical_Hypothyroidism_and_Type_2_Diabetes
Category
Medical
Tags
weight loss, obesity, diet
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