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3 Asparagus Recipes | In Season

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Asparagus | In Season
Prosciutto Wrapped Asparagus
1 bunch asparagus, trimmed
1 tbsp olive oil
8 slices prosciutto
Preheat oven to 400°F.
Drizzle asparagus with olive oil and rub until it’s evenly coated.
Wrap three asparagus spears tightly in prosciutto.
Place wrapped asparagus on a baking sheet.
Bake at 400°F for 10-15 minutes or until prosciutto becomes crispy.
Enjoy!
Quinoa Salad with Asparagus and Feta
1 cup quinoa
2 cups vegetable broth
1 clove garlic, minced
3 cups asparagus, trimmed and chopped
½ cup feta, crumbled
1 lemon, zested and juiced
salt and pepper
fresh parsley
In a small saucepan combine quinoa, vegetable broth and garlic. Bring mixture to a boil.
Once boiling, reduce heat to low, cover and simmer for 20 minutes.
After 20 minutes, turn off heat and let quinoa sit for another 5 minutes.
In the meantime, in a steamer basket, steam asparagus for 2-3 minutes or until it turns bright green and becomes fork tender.
Run asparagus under cold water to stop the cooking process.
In a large bowl toss quinoa with asparagus, lemon zest, lemon juice,
olive oil, fresh
parsley, salt, pepper and crumbled feta cheese.
Stir well to combine.
Store in the refrigerator for 3-4 days.
Enjoy!
Spicy Shrimp & Asparagus

2 tbsp butter
1 clove garlic, minced
1 bunch asparagus, trimmed and chopped
1lb shrimp, peeled
¼ cup white wine OR vegetable broth
½ lemon, juiced
½ tsp red chili flakes
salt and pepper
In a large frying pan melt butter over medium-high heat.
Add garlic and sauté for 30 seconds or until it becomes fragrant.
Add shrimp, asparagus and white wine.
Turn heat down to medium and cover for 3-4 minutes or until shrimp is cooked all the way through.
Finish with lemon juice, red chili flakes, salt and pepper.
Serve over a bed of rice.
Enjoy!
Category
Food
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