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3 HEALTHY 15 Minute Meals | Fixing Dinner

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Ava
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Dinner Made Easy:
5 Weeks of Healthy Meal Prep:
Made with Love Holiday Recipes:
Kimchi Fried Rice
2 tablespoons vegetable oil
1 small onion, minced
1 garlic clove, minced
3 cups cooked rice
1 cup chopped kimchi
2 tablespoon soy sauce
1/4 cup finely sliced green onions (reserving some for garnish)
4 boiled eggs
Salt and freshly cracked black pepper
Heat the oil in a large skillet over medium-high heat. Add the onion and cook until it softens, 2 to 3 minutes. Add the garlic and cook until it is fragrant, 30 seconds. Add the rice, kimchi and soy sauce. Cook, stirring, until the rice and kimchi have heated through, 3 to 4 minutes. Stir in most of the green onions and remove from heat. Serve immediately with boiled eggs and garnish with the remaining green onions.
Enjoy!
Salmon en Papillote
1 asparagus bunch, ends trimmed
1/2 lb trimmed green beans
1 cup sugar snap peas
3 (4-ounce) salmon fillets
1 teaspoon garlic powder
2 tablespoons chopped parsley
2 tablespoons chopped dill
2 tablespoons chopped chives
1 lemon, sliced into rounds
Salt and freshly cracked black pepper
Preheat the oven to 400ºF.
Cut 3 large parchment squares. Into the centre of each square, add the asparagus, beans and snap peas. Top with a salmon fillet. Season with garlic powder, parsley, dill, chives, salt and pepper. Top each fillet with 1-2 lemon slices. Fold the packets to seal the edges, leaving an air pocket inside to help steam the fish. Bake until the fish is cooked through, about 9-12 minutes.
Enjoy!
*Be careful when opening the packets! They are extremely hot and filled with steam!
Vietnamese Chicken Salad
Dressing:
1/4 cup fish sauce
2 tablespoons sesame oil
2 tablespoons rice vinegar
2 tablespoons agave
1 red chili, finely minced
2 garlic cloves, grated
1 teaspoon freshly grated ginger
1 lime, zest and juice
Salad:
3 cups cooked rice noodles
2 chicken breasts, cooked and shredded
2 carrots, julienned
1 cup shredded cabbage
1/4 cup chopped cilantro
1/4 cup chopped mint
1/4 cup finely sliced green onions
In a small bowl, whisk all of the dressing ingredients together. Set aside.
In a large bowl, toss together the salad ingredients and the dressing together.
Enjoy!
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Category
Food
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