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3 One Pot Pasta Recipes:
3 Skillet Suppers:
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Roast Salmon with Broccoli and Cauliflower
1 tbsp olive oil
1 lemon, juiced
½ tsp red pepper flakes
½ tsp garlic powder
2 cups broccoli florets
2 cups cauliflower florets
2-4 salmon fillets
salt and pepper
Preheat oven to 400°F.
Arrange broccoli and cauliflower florets on a sheet pan.
Season with olive oil, garlic, chili flakes, lemon juice, salt and pepper.
Bake for 8-10 minutes.
Remove sheet pan from oven and arrange salmon fillets in the centre of the pan.
Season the salmon with olive oil, garlic, chili flakes, lemon juice, salt and pepper.
Bake for an additional 10-15 minutes or until salmon is cooked to your liking.
Enjoy!
Chicken Fajitas
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 small red onion, thinly sliced
2 chicken breasts, thinly sliced
½ jalapeno, thinly sliced
1 tbsp olive oil
1 tbsp chili powder
½ tsp garlic powder
1 lime, juiced
Preheat oven to 400°F.
Arrange bell pepper, red onion, chicken breast strips and sliced jalapenos on a sheet pan.
Season with olive oil, chili powder, garlic powder and fresh lime juice.
Toss so everything is evenly coated.
Bake at 400°F for approximately 30 minutes or until chicken is cooked through.
Serve with tortillas, salsa, sour cream and shredded cheddar cheese.
Enjoy!
Halibut with Potatoes, Tomatoes, Olives and Green Beans
1 tbsp olive oil
½ tsp garlic powder
3 cups baby potatoes, washed
1 cup cherry tomatoes
½ cup kalamata olives, pitted
1lb green beans, trimmed
1-2 tbsp capers
3 halibut fillets (4-6oz)
salt and pepper
Preheat oven to 400°F.
In a large bowl toss potatoes with olive oil, garlic powder, salt and pepper.
Pour potatoes onto a sheet pan and bake for 15-20 minutes or until they start to brown.
Remove potatoes from the oven and add green beans, tomatoes, olives and capers.
Arrange halibut fillets in the centre of the sheet pan.
Season everything with olive oil, salt and pepper.
Bake for another 10-20 minutes or until the halibut fillets are cooked through.
Enjoy!
3 One Pot Pasta Recipes:
3 Skillet Suppers:
PLEASE DONATE TO HELP US FEED A COMMUNITY IN NEED:
Facebook:
Twitter:
Instagram:
Pinterest:
Blog:
Roast Salmon with Broccoli and Cauliflower
1 tbsp olive oil
1 lemon, juiced
½ tsp red pepper flakes
½ tsp garlic powder
2 cups broccoli florets
2 cups cauliflower florets
2-4 salmon fillets
salt and pepper
Preheat oven to 400°F.
Arrange broccoli and cauliflower florets on a sheet pan.
Season with olive oil, garlic, chili flakes, lemon juice, salt and pepper.
Bake for 8-10 minutes.
Remove sheet pan from oven and arrange salmon fillets in the centre of the pan.
Season the salmon with olive oil, garlic, chili flakes, lemon juice, salt and pepper.
Bake for an additional 10-15 minutes or until salmon is cooked to your liking.
Enjoy!
Chicken Fajitas
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 small red onion, thinly sliced
2 chicken breasts, thinly sliced
½ jalapeno, thinly sliced
1 tbsp olive oil
1 tbsp chili powder
½ tsp garlic powder
1 lime, juiced
Preheat oven to 400°F.
Arrange bell pepper, red onion, chicken breast strips and sliced jalapenos on a sheet pan.
Season with olive oil, chili powder, garlic powder and fresh lime juice.
Toss so everything is evenly coated.
Bake at 400°F for approximately 30 minutes or until chicken is cooked through.
Serve with tortillas, salsa, sour cream and shredded cheddar cheese.
Enjoy!
Halibut with Potatoes, Tomatoes, Olives and Green Beans
1 tbsp olive oil
½ tsp garlic powder
3 cups baby potatoes, washed
1 cup cherry tomatoes
½ cup kalamata olives, pitted
1lb green beans, trimmed
1-2 tbsp capers
3 halibut fillets (4-6oz)
salt and pepper
Preheat oven to 400°F.
In a large bowl toss potatoes with olive oil, garlic powder, salt and pepper.
Pour potatoes onto a sheet pan and bake for 15-20 minutes or until they start to brown.
Remove potatoes from the oven and add green beans, tomatoes, olives and capers.
Arrange halibut fillets in the centre of the sheet pan.
Season everything with olive oil, salt and pepper.
Bake for another 10-20 minutes or until the halibut fillets are cooked through.
Enjoy!
- Category
- Food
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