Write For Us

3 WAYS TO IMPROVE YOUR SLEEP - BIOHACKING FOR NEWBIES

E-Commerce Solutions SEO Solutions Marketing Solutions
166 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

Lily
Published
Interview with the CEO of Oura ring (http://bit.ly/2GiYtDv) - the ring that I wear to get insights about my sleep. I've been wearing Oura ring for two months now and have been tracking my sleep for over two years (initially started with Ava bracelet for women).

In this video we talk about:
- how much deep sleep should you get
- three ways to improve your sleep
- supplements that help with sleep
- how you can adjust your day if you had a rough night
- how CEO of Oura ring manages an international team from San Francisco

Filmed by Alexander Khambir from http://sundarfilms.com/

#biohacking #siliconvalley #ouraring

Follow me here:

LinguaTrip.com: https://goo.gl/NmWy1q
Instagram: https://www.instagram.com/linguamarina/
Facebook: https://www.facebook.com/marina.mogilko
Twitter: https://twitter.com/linguamarina
Language-learning YouTube channel: https://www.youtube.com/c/linguamarina

Category
Business
Sign in or sign up to post comments.
Be the first to comment