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30 Minute Cardio Workout | HIIT & Yoga for Weight Loss ♥ Legs, Glutes & Core, Beginner Intermediate

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No equipment? No problem! Feel the burn with Sheena in challenging HIIT intervals and yoga stretches. More Yoga for Weight Loss on our App, YogaPlus:
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ More Yoga with Sheena FREE with Amazon Prime: https://www.amazon.com/Beginner/dp/B084X5K698/

♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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Workout
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