$30 Trader Joes Meal Prep Breakfast Lunch and Dinner! - Mind Over Munch

★ SUBSCRIBE for new episodes every Thursday!  ★  
I spent $30 on this Trader Joes Meal Prep for the week! It’s easily made vegetarian and is healthy!
NEW Meal Prep Recipe eBooks:
30 Day Email Kickstart Course:
Meal Prep eBook:
STUFF From this video:
► MASON JARS, 32OZ:
► HOT PLATE:
► RACHAEL RAY BLUE COOKWARE:
► PINEAPPLE RUBBER SPATULA:
► 4 TSP OXO COOKIE SCOOP:
► RACHAEL RAY EVOO POURER:
TUNA CHILI STUFFED POTATOES:
FREEZER OATMEAL CUPS
3 cups water
pinch of salt
11⁄2 cups oats
2 Tbsp maple syrup
Bring water and salt to a boil in a saucepan over high heat. Reduce heat to medium and add oats. Cook for 5 minutes, stirring occasionally. Add maple syrup and stir to integrate. Remove from heat. Spray muffin tin with cooking spray. Divide cooked and slightly cooled oats into cups. Cover with plastic wrap and freeze 4 hours, to overnight. Once frozen, remove oatmeal cups from tins and transfer to freezer bag or air-tight container.
Trader Joes Grocery Haul:
☺ Connect with me! ☺
☮ Instagram: 
☮ Snapchat: alyssiasheikh
☮ eBooks: 
☮ YouTube: 
☮ Twitter: 
☮ Facebook: 
☮ Pinterest: 
☮ Website: 
★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★
☯ Patreon: ☯