Write For Us

4 Dumbest Lunge Mistakes Sabotaging Your QUAD / LEG GROWTH! STOP DOING THESE!

E-Commerce Solutions SEO Solutions Marketing Solutions
177 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
If you want thick and beefy quads, lunges are an amazing exercise to add to your leg day! But because you're taking an "actual step" forward with weight, the chances of stepping incorrectly and placing strain on your lower back and knees is very high. But once mastered, the dumbbell or barbell lunge will become one of your favorite leg day exercises!
Program Selector Tool!- Get The Right Program For You! -
----------------------------------------
Subscribe To My Channel -
----------------------------------------
1 on 1 Online Coaching -
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
----------------------------------------
Check Out My Supplement Stack!
----------------------------------------
MORE TIPS! -
----------------------------------------
Like The Music In My Videos?
4 Dumbest Lunge Mistakes Sabotaging Your QUAD / LEG GROWTH! STOP DOING THESE!
#Bodybuilding #MuscleGain #FatBurn
Category
Health
Sign in or sign up to post comments.
Be the first to comment