Write For Us

5 Dumbest Hammer Curl Mistakes Sabotaging Your ARM GROWTH! STOP DOING THESE!

E-Commerce Solutions SEO Solutions Marketing Solutions
201 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Hammer Curls are a GREAT addition to any arm workout! BUT, they should never take the place of a standard curl whether using a barbell or dumbbells. This is because the hammer curl is not a biceps focused movement! It actually places more emphasis on the brachialis and the brachialradialis. But that is just MISTAKE #1! Tune in to make sure you are not making any more so you can MAXIMIZE YOUR GAINS!
*FULL WORKOUT PROGRAMS! -
*ONLINE COACHING -
*DOWNLOAD MY APP!
- ANDROID:
*INSTAGRAM -
*TWITTER -
*FACEBOOK -
*BUSINESS INQUIRIES - [email protected]
*GAMING CHANNEL! -
Restock Your Favorite BSN Supplements!:
Code: 5OFF100 ($5 off $100+)
Code: 10OFF200 ($10 off $200+)
Code: 15OFF250 ($15 off $250+)
*Get 10% of SAIYAN GEAR! "HERMAN10" -
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" -
Fitness Genes - Maximize YOUR Genetic Potential! -
5 Dumbest Hammer Curl Mistakes Sabotaging Your ARM GROWTH! STOP DOING THESE!
Category
Health
Sign in or sign up to post comments.
Be the first to comment