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4 Simple Exercises to Fix Neck Hump | Dr Alan Mandell, DC

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Dowager’s hump (neck hump), or postural kyphosis, is a condition that usually occurs due to slouching. If not treated properly, it can lead to serious consequences such as hyperkyphosis and vertebral fractures. However, if you notice a small hump at the back of your neck in time, you can get rid of it completely by correcting muscular imbalances and changing some of your daily habits.

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Category
Medical
Tags
dowagers hump, posture, neck pain
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