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Restore Your Bad Neck Curve Super Fast | Dr Alan Mandell, DC

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Forward head posture leads to many different ailments in the body including degenerative discs, herniated and bulging discs, arthritis, TMJ, visual problems, tinnitus, vertigo, and chronic pain. This simple exercise can be done on your bed to help your straightened/reversed neck and weakened core.

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stiff neck, torticollis, sleeping
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