2 Drops Under Pillow...Sleep Fast & Deeply | Dr. Alan Mandell, DC

Using lavender for sleep is probably one of the most natural and healthy methods used by people today. It does play a significant role with the neurons in the brain helping the body relax and relieve stress. There are multiple benefits of using lavender oil, not just for sleep but for many other health conditions as well.

Evid Based Complement Alternat Med. 2013; 2013: 681304.
Published online 2013 Mar 14. doi: 10.1155/2013/681304
PMCID: PMC3612440
PMID: 23573142
Lavender and the Nervous System
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/


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