Millions of people worldwide have have a difficult time getting to sleep and sleeping through the night. This increases more stress to the mind and body, making things more difficult. Sleep is a vital, often neglected, component of every person's overall health and well-being. Sleep is important because it enables the body to repair and heal. Getting adequate rest can help prevent many diseases from excess weight gain, heart disease, diabetes, and increased illness duration.
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Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️???????? Dr M
Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: https://www.motivationaldoc.com
- Category
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- eyes, tranquility, anxiety
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