4 Ways to Avoid Burnout | Brian Tracy

Burnout has a negative effect on just about everything in your life, including your performance, attitude, and motivation. If you don't identify the root cause of your burnout there can be extreme consequences. Take action to learn about what drives burnout and how you can reverse yours today. http://bit.ly/3jDVxRT

My Goals Quickstart Masterclass will teach you how to effectively set goals that will help you succeed in the workplace and beyond. Click the link above to get started.

#burnout #avoidburnout

0:00- Introduction
0:42- Identify why burnout occurs
0:55- Optimize workplace
1:12- Work-life balance
2:26- Define causes of burnout
2:46- Learn to delegate or ask for help
3:06- Set expectations for workload
3:42- Communicate with your boss
4:09- Be proactive and make a change
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motivation tips, work-life balance, burnout tips, communication tips