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5 Poses for Leg Strength ♥ 10 Minute Yoga for Weight Loss, Strength & Balance, Beginners, At Home

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Meet Sarah Pintos, the newest member of our team! In this video she teaches you how to boost metabolism, improve flexibility & stability with 5 beginner poses.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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♥ 30 Day Yoga for Weight Loss Challenge: https://www.amazon.com/Day-18-Intro-To-Backbends/dp/B07LBCGYX6/

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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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Workout
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