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5 Signs It's Gaslighting, Not a Disagreement

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Are you being gaslighted without even knowing it? Educating yourself on the signs of gaslighting can help you maintain a protective boundary against those who may try to take advantage of you in this way. Identifying their ill-intent can help you minimize a gaslighter’s attempts to control you through stirring mistrust in yourself.

Disclaimer: This video is for educational purposes and is not a substitute for professional advice. This video is not made to attack anyone who may display these traits. While not every gaslighter has as insidious of schemes as the antagonist in the play, the effects of their exploitations remain detrimental to the mental and emotional health of those they are gaslighting.

Writer: Cindy Nguyen
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Lesly
YouTube Manager: Cindy Cheong


References:
Laderer, Ashley, and Sara Rosen. “How to Spot Gaslighting: 6 Things That Gaslighters Say to Manipulate You.” Insider, Insider, 13 Sept. 2021, www.insider.com/gaslighting-examples.
Mcauliffe, Kathleen. “Gaslighting at Work: How to Recognize IT-and Stop It.” Career Contessa, www.careercontessa.com/advice/gaslighting-in-the-office/#signs.
Morris, Susan York. “Gaslighting: Signs and Tips for Seeking Help.” Healthline, Healthline Media, 24 Nov. 2021, www.healthline.com/health/gaslighting.
Sarkis , Stephanie. “11 Red Flags of Gaslighting in a Relationship | Psychology …” Psychology Today , 22 Jan. 2017, www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-red-flags-gaslighting-in-relationship.
Shuavarnnasri, Jayda. “7 Signs of Gaslighting in Relationships + How to Stop It.” Mindbodygreen, 25 June 2021, www.mindbodygreen.com/articles/signs-of-gaslighting-in-relationships.
Stinson, Annakeara. “6 Signs of Gaslighting That Can Seem like Innocent Behaviors, According to Experts.” Bustle, Bustle, 29 July 2019, www.bustle.com/p/6-signs-of-gaslighting-that-can-seem-like-innocent-behaviors-according-to-experts-18225544.
Category
Success
Tags
gaslighting, narcissistic abuse, mental health
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