5 Toxic Habits To Avoid In Life

Did you know it takes about 21 days to form a habit? Wow! Imagine how many habits you might have picked up on over the years. In today’s video, let’s find out more about habits that might be toxic.

Disclaimer: This video is not a substitute for professional advice, but general guidance. If you can relate to any of these signs, please know this feedback is not meant to discredit anyone. It is meant to be a self-improvement guide for those of you who have been feeling a little stuck. We advise you to always listen to your intuition and always do what is right for you.

We also made a video on the small habits that will change your life forever: https://youtu.be/-fgbQsVtsfo

Writer: Ananya Sawarkar
Script Editor: Rida Batool
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/AmandaSilvera
Animator: Naphia
YouTube Manager: Cindy Cheong

References;
American Addiction Centers (April 8, 2020). The Effects of Mixing Alcohol and Tobacco. Retrieved