Write For Us

6 Daily Habits to Reduce Stress & Anxiety

E-Commerce Solutions SEO Solutions Marketing Solutions
221 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
At times, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn’t turn in an assignment on time, or you may have felt an abrupt feeling of anxiety wash over you as you walked over to a class podium for a presentation. Or perhaps your stress and anxiety seem constant and unrelenting. It may be difficult to do seemingly simple tasks all because you’re too overwhelmed by your anxious thoughts and stressful to-do list. Well, to help relieve some of your stress and anxiety, here are some daily habits that can reduce stress and anxiety.

If you want more tips on how to change your life for the better, watch our video on the small things you can do to change your life forever: https://youtu.be/-fgbQsVtsfo

Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Kinopio (new animator)
YouTube Manager: Cindy Cheong

References:
https://pastebin.com/MkeVse3k

Join this channel to get access to perks:
https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join

Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/

Interested in writing for psych2go? Check out:
https://psych2go.net/script-writing-position-faqs/

We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :)

1) Psych2Go Kr - https://www.youtube.com/channel/UCQh9DSw0L23tNULgxussrYg
심리툰 Psych2Go Korea https://www.youtube.com/channel/UCNTGv5tBhqxIN3jAHbhumeQ
2) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A
3) German - https://www.youtube.com/c/Psych2GoDE/videos
4) Indonesian - https://www.youtube.com/channel/UCwc1rtdEJDr-VKQT5bijwwQ
5) Russian - youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/
6) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A
7) Español - https://www.youtube.com/channel/UCl5OsVzh4_Xf8fSmxhOMP5Q
8) Hindi - https://www.youtube.com/channel/UCcesO-EWK1l6dF2QgB9aUkw
Category
Success
Tags
how to reduce stress, how to reduce anxiety, stress
Sign in or sign up to post comments.
Be the first to comment