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HOW TO REDUCE STRESS + ANXIETY | 10 simple tips

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Lily
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If you are feeling stressed or anxious right now, here are 10 tips that have helped me to reduce stress and anxiety when things feel hard. Both stress and anxiety can weaken our immune system, so it's important that we find ways to relax and stay calm, even when things feel crazy.

Sending you all my love. xo - Dani

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RECIPES MENTIONED:
Turmeric + Ginger Tea: https://cleananddelicious.com/turmeric-ginger-honey-immunity-bomb/
Green Chicken Soup: https://cleananddelicious.com/immunity-boosting-green-chicken-veggie-soup-video/

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#immunitybooster #motivation #inuitiveeating
Category
Food
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