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6 Depression Signs No One Talks About

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When you picture someone with depression, how does it look like? Depression can look like the happiest person in your friend group. Depression can look like that one coworker who’s gotten excellent recognition three weeks in a row. Depression can look like your friendly neighbor next door. Depression doesn’t just have a face or form - it comes in many, which is what can make it so hard to detect in yourself or others. To raise awareness about depression, here are a few hidden signs no one talks about.

Disclaimer: This video is purely for informative purposes and is not intended to diagnose or treat any condition. If you are struggling with your mental health, we highly recommend that you seek help from a qualified healthcare provider or mental health professional.

Article version of this video with sources: https://psych2go.net/signs-of-depression-no-one-talks-about/

Some people might even mistake depression for laziness. To raise awareness, we also made a video on the signs you're depressed, not lazy: https://youtu.be/q8HRGiUeZwc​​


Writer: Aditi N.
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Nayeli Meneses
YouTube Manager: Cindy Cheong

References

Coward, L. (2016, September 2). What You Need to Know About “Smiling Depression.” NAMI: National Alliance on Mental Illness. Retrieved March 26, 2021, from https://www.nami.org/Blogs/NAMI-Blog/September-2016/What-You-Need-to-Know-About-Smiling-Depression%E2%80%9D
Depression and Sleep: Understanding the Connection. (n.d.). Johns Hopkins Medicine. Retrieved March 26, 2021, from https://www.hopkinsmedicine.org/health/wellness-and-prevention/depression-and-sleep-understanding-the-connection

Invisible Depression. (2020, October 14). Grace Med. Retrieved March 26, 2021, from https://gracemed.org/hidden-depression
Korn, C., Sharot, T., Walter, H., Heekeren, H., & Dolan, R. (2013, May 15). Depression is related to an absence of optimistically biased belief updating about future life events. NCBI: National Center for Biotechnology Information. Retrieved March 26, 2021, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3880066/
Leonard, J. (2019, June 19). Recognizing the hidden signs of depression (T. J. Legg, Ph.D., CRNP, Ed.). Medical News Today. Retrieved March 26, 2021, from https://www.medicalnewstoday.com/articles/325513
Rutherford, M. R. (2019, September 1). The 10 Core Traits of Perfectly Hidden Depression. Psychology Today. Retrieved March 26, 2021, from https://www.psychologytoday.com/us/blog/perfectly-hidden-depression/201909/the-10-core-traits-perfectly-hidden-depression
Sahu, A., Gupta, P., & Chatterjee, B. (2014, January). Depression is More Than Just Sadness: A Case of Excessive Anger and Its Management in Depression. NCBI: National Center for Biotechnology Information. Retrieved March 26, 2021, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3959025/
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signs of depression, depression, symptoms of depression
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