6 Habits That Are Actually Good For You

Have your parents ever told you that you shouldn’t do something, not because it’s actually bad, but because it doesn’t make them look good? Many of the habits that you were made to think are ‘bad’ can actually be good for you for a number of reasons. So here are a few habits.

We also made another video on the "good" habits that are actually bad for you: https://youtu.be/qBmh1Rs2LTY

Writer: Xinyi
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong

References
Bright Side. (2018). 8 Habits That Are Actually Good For You [Video]. Retrieved from https://www.youtube.com/watch?v=dOmCf2iPz1g
Hare, H. (2019). 25 ‘Bad’ Habits That Are Actually Good for You. Retrieved 2 February 2021, from https://www.theactivetimes.com/healthy-living/healthy-bad-habits
Moss, G. (2015). 8 Bad Habits That Are Actually Good For You. Retrieved 2 February 2021, from https://www.bustle.com/articles/76000-8-bad-habits-that-are-actually-good-for-you-because-your-parents-were-totally-wrong-about