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6 Sign Of Stress you shouldn't ignore

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What is stress? And what are the physical and emotional signs of stress? When it comes to dealing with stress and stress management, it's important to recognize the signs first. Listen to your body. It gives
many signals that show you it's time to destress.
Sometimes you may think you're not stressed, but
your body can tell you otherwise!

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original upload HERE :https://youtu.be/H-kl36yQN1U

Psych2Go channel: https://www.youtube.com/user/Psych2GoTv

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