Have you ever asked yourself: Am I toxic? If so, then you are taking a step in the right direction. Being self-aware is the first stage of acceptance that you, and everyone around you, are imperfect. Sometimes, you don’t notice that your habits are harmful to you and your loved ones. That’s why it’s good to learn more about them and how to reduce that behavior. So, here are a few signs you’re unintentionally toxic, but not malicious.
Did you know that there are a few common "harmless" phrases that are actually toxic? To name a few, watch this video: https://youtu.be/4fZ7OuZ5uyc
Writer: Chamae
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Mara (New Animator)
YouTube Manager: Cindy Cheong
REFERENCES
Boyes, A. (2016, October 31). 7 Effective Ways to Ask for Help (and Get It). Psychology Today. Retrieved from www.psychologytoday.com/us/blog/in-practice/201610/7-effective-ways-ask-help-and-get-it
Davis, A. (2022, January 1). How to Stop Overpromising. Dr. Angelina Davis. Retrieved from excelatconsulting.com/how-to-stop-overpromising/
H. (2021, September 3). How to Stop Being Pessimistic: 7 Tactics to Embrace Positivity. Tracking Happiness. Retrieved from www.trackinghappiness.com/how-to-stop-being-pessimistic/
H., K. (2017, September 23). 8 Signs You’re Becoming a Toxic Person. Psych2Go. Retrieved from psych2go.net/signs-becoming-toxic-person/
Hamilton, J. (2020, December 24). 5 Signs That You Are Unintentionally Manipulative. Psych2Go. Retrieved from psych2go.net/5-signs-that-you-are-unintentionally-manipulative/
Herrick, J. (2020, January 16). The Dangers of Overpromising and Under-Delivering. Entrepreneur. Retrieved from www.entrepreneur.com/article/345124
Ishak, R., & Steber, C. (2021, July 26). How To Stop Seeking Validation From Others, According To Experts. Bustle. Retrieved from www.bustle.com/wellness/how-to-stop-seeking-validation-from-others-experts
Magee, H. (2022, January 23). How To Stop Agreeing to Things That Aren’t Good For You. Codependency Recovery Coaching. Retrieved from www.haileymagee.com/blog/2020/2/3/how-to-stop-agreeing-to-things-that-arent-good-for-you#:%7E:text=Generally%2C%20overpromising%20stems%20from%20our,unrealistic%20given%20our%20present%20circumstances.
Razzetti, G. (2018, November 15). Want to Resolve Conflicts? Stop Blaming Others. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/the-adaptive-mind/201811/want-resolve-conflicts-stop-blaming-others
Ward, D. (2011, November 13). High Sensitivity, Low Self-Esteem. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/sense-and-sensitivity/201111/high-sensitivity-low-self-esteem
Wright, T. (2020, February 6). Are You Accidentally Toxic? Inc.Com. Retrieved from www.inc.com/travis-wright/are-you-accidentally-toxic.html
Did you know that there are a few common "harmless" phrases that are actually toxic? To name a few, watch this video: https://youtu.be/4fZ7OuZ5uyc
Writer: Chamae
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Mara (New Animator)
YouTube Manager: Cindy Cheong
REFERENCES
Boyes, A. (2016, October 31). 7 Effective Ways to Ask for Help (and Get It). Psychology Today. Retrieved from www.psychologytoday.com/us/blog/in-practice/201610/7-effective-ways-ask-help-and-get-it
Davis, A. (2022, January 1). How to Stop Overpromising. Dr. Angelina Davis. Retrieved from excelatconsulting.com/how-to-stop-overpromising/
H. (2021, September 3). How to Stop Being Pessimistic: 7 Tactics to Embrace Positivity. Tracking Happiness. Retrieved from www.trackinghappiness.com/how-to-stop-being-pessimistic/
H., K. (2017, September 23). 8 Signs You’re Becoming a Toxic Person. Psych2Go. Retrieved from psych2go.net/signs-becoming-toxic-person/
Hamilton, J. (2020, December 24). 5 Signs That You Are Unintentionally Manipulative. Psych2Go. Retrieved from psych2go.net/5-signs-that-you-are-unintentionally-manipulative/
Herrick, J. (2020, January 16). The Dangers of Overpromising and Under-Delivering. Entrepreneur. Retrieved from www.entrepreneur.com/article/345124
Ishak, R., & Steber, C. (2021, July 26). How To Stop Seeking Validation From Others, According To Experts. Bustle. Retrieved from www.bustle.com/wellness/how-to-stop-seeking-validation-from-others-experts
Magee, H. (2022, January 23). How To Stop Agreeing to Things That Aren’t Good For You. Codependency Recovery Coaching. Retrieved from www.haileymagee.com/blog/2020/2/3/how-to-stop-agreeing-to-things-that-arent-good-for-you#:%7E:text=Generally%2C%20overpromising%20stems%20from%20our,unrealistic%20given%20our%20present%20circumstances.
Razzetti, G. (2018, November 15). Want to Resolve Conflicts? Stop Blaming Others. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/the-adaptive-mind/201811/want-resolve-conflicts-stop-blaming-others
Ward, D. (2011, November 13). High Sensitivity, Low Self-Esteem. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/sense-and-sensitivity/201111/high-sensitivity-low-self-esteem
Wright, T. (2020, February 6). Are You Accidentally Toxic? Inc.Com. Retrieved from www.inc.com/travis-wright/are-you-accidentally-toxic.html
- Category
- Success
- Tags
- narcissism, emotional manipulation, manipulation
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