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6 Signs You Are Hurting Subconsciously

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Do you value having a positive and optimistic perspective of life, no matter how bad things are? Being overly positive and optimistic can be as bad, or even worse, than having a negative approach to something. After all, lying to yourself is very rarely the best way to approach things and it can be detrimental to your mental health. So, if you're not happy or hurting about something, it is important that you acknowledge it instead of repressing and ignoring it.

Do you have a wounded inner child? Watch this video if you're curious to find out: https://youtu.be/5XrqMh9RYMw

Original article - https://psych2go.net/6-signs-you-are-hurting-subconsciously/

Writer: Xinyi Liu
Script Editor: Morgan Franz
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VO: Amanda Silvera
Animator: Naphia
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References
Fielding, S. (2020). Why Some People Always Remember Their Dreams and Others Forget. Retrieved 23 February 2021, from www.healthline.com/health/mental-health/remembering-dreams-psychology
Francos, E. (2020). 20 Subtle Signs You Have Repressed Emotions (And How To Release Them). Retrieved 23 February 2021, from www.yourtango.com/2020334852/subtle-signs-you-have-repressed-emotions-how-release-them
Jacobson, S. (2017). Are You Emotionally Repressed? How to Tell. Retrieved 23 February 2021, from www.harleytherapy.co.uk/counselling/emotionally-repressed-signs.htm
Kos, B. (2020). 20 not so obvious indicators of emotional pain and psychological suffering. Retrieved 23 February 2021, from agileleanlife.com/soft-indicators-of-emotional-pain/

Raypole, C. (2020). Let It Out: Dealing With Repressed Emotions. Retrieved 23 February 2021, from https://www.healthline.com/health/repressed-emotions

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Category
Success
Tags
mental health, signs you're hurting, subconscious
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