7 Habits That Reveal A Lot About Your Personality

Why do we do what we do? The age-old question of psychology. While it’s certainly true that we are who we are because of our experiences and our nature, the little things matter, too. As famed American author, writer, and businessman Stephen Covey once said, “Our character is basically a composite of all our habits.” Our habits play a crucial role in how we think, feel, and act on a daily basis. So, we've made this video as a personality test to help you understand yourself better!

If you enjoyed this video and want to learn more about what something says about you, we also recently posted a video on what your sleeping position says about you: https://youtu.be/x9flq3vb9JU


Writer: Chloe Avenasa
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
(www.youtube.com/amandasilvera)
Animator: Karen Fong
YouTube Manager: Cindy Cheong

Kar, A. K., & Kar, A. K. (2017). How to walk your talk: effective use of body language for business professionals. IUP Journal of Soft Skills, 11(1), 16.

Hall, P. M., & Hall, D. A. S. (2003). The handshake as interaction. Semiotica, 45(3-4), 249-264.

Holtgraves, T. (2011). Text messaging, personality, and the social context. Journal of research in personality, 45(1), 92-99.

Goldberg, L. R., & Strycker, L. A. (2002). Personality traits and eating habits: The assessment of food preferences in a large community sample. Personality and individual differences, 32(1), 49-65.

Furnham, A. (1999). The saving and spending habits of young people. Journal of economic Psychology, 20(6), 677-697.

Woods, D. W., Miltenberger, R. G., & Flach, A. D. (1996). Habits, tics, and stuttering: Prevalence and relation to anxiety and somatic awareness. Behavior modification, 20(2), 216-225.

Srihari, S. N., Cha, S. H., Arora, H., & Lee, S. (2002). Individuality of handwriting. Journal of forensic science, 47(4), 1-17.