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7 Signs It Might Be Anxiety

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Are you familiar with the more subtle signs of anxiety, such as having trouble breathing or sweating excessively? The first 100 people who click on the link will get 25% OFF Fabulous Premium https://thefab.co/psych2go4 Here are a few little habits you don't know are signs of anxiety. Start building your ideal daily routine. Also, we got a sponsor for this video helping us fund some of our content to make them free and accessible.

We also made a video on the habits you may develop because of depression: https://youtu.be/UzuqPPDewUg

Writer: Syazwana Amirah
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Hannah Roldan
YouTube Manager: Cindy Cheong

REFERENCES
Burkus, D. (2018, September 13). Here’s what’s wrong with your to do list. Psychology Today. www.psychologytoday.com/us/blog/creative-leadership/201809/heres-what-s-wrong-your-do-list.
NHS. (n.d.). Attention deficit hyperactivity disorder (ADHD). Nhs choices. www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/symptoms/.
Pychyl, T. A. (2020, February 26). Do to-do lists work? Psychology Today. www.psychologytoday.com/us/blog/dont-delay/202002/do-do-lists-work.
Rakshit, D. (2020, September 25). Why some people over-apologize, and others never do. The Swaddle. theswaddle.com/why-some-people-over-apologize-and-others-never-do/.
Steber, C. (2018, September 26). 15 little habits you won’t believe are signs of anxiety. Bustle. www.bustle.com/p/15-little-habits-you-wont-believe-are-signs-of-anxiety-12016423.
Suni, E., &; Dimitriu, A. (2020, December 10). Anxiety and sleep. Sleep Foundation. www.sleepfoundation.org/mental-health/anxiety-and-sleep.
Sussex Publishers. (n.d.). Body-Focused repetitive behaviors. Psychology Today. www.psychologytoday.com/us/basics/body-focused-repetitive-behaviors.
Category
Success
Tags
anxiety, anxiety disorder, signs of anxiety
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