7 Signs It Might Be Anxiety

Are you familiar with the more subtle signs of anxiety, such as having trouble breathing or sweating excessively? The first 100 people who click on the link will get 25% OFF Fabulous Premium https://thefab.co/psych2go4 Here are a few little habits you don't know are signs of anxiety. Start building your ideal daily routine. Also, we got a sponsor for this video helping us fund some of our content to make them free and accessible.

We also made a video on the habits you may develop because of depression: https://youtu.be/UzuqPPDewUg

Writer: Syazwana Amirah
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Hannah Roldan
YouTube Manager: Cindy Cheong

REFERENCES
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Pychyl, T. A. (2020, February 26). Do to-do lists work? Psychology Today. www.psychologytoday.com/us/blog/dont-delay/202002/do-do-lists-work.
Rakshit, D. (2020, September 25). Why some people over-apologize, and others never do. The Swaddle. theswaddle.com/why-some-people-over-apologize-and-others-never-do/.
Steber, C. (2018, September 26). 15 little habits you won’t believe are signs of anxiety. Bustle. www.bustle.com/p/15-little-habits-you-wont-believe-are-signs-of-anxiety-12016423.
Suni, E., &; Dimitriu, A. (2020, December 10). Anxiety and sleep. Sleep Foundation. www.sleepfoundation.org/mental-health/anxiety-and-sleep.
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