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7 Things Only Highly Sensitive People Can Relate To

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A highly sensitive person or HSP is someone who feels more deeply about things. They may cry more easily, prefer alone time to recharge and display higher empathy. We are at a point where mental health is as important as physical health. Unhealthy psychological behaviors are very difficult to identify without the help of experts because of their non-material and subjective nature. This is the case for Highly Sensitive People (HSP), as studies have shown that around 15-20% of the population are highly sensitive, but most people don’t even know what it means. So, we'll be addressing a few common things that only HSP can relate to as a way to build awareness around this topic.

Despite what people say about HSPs, highly sensitive people have their own unique strengths too. Curious to know what they are? Watch this video: https://youtu.be/UEwJtYsu6Zo

Writer: Chloe Avenasa
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Nayeli Meneses
YouTube Manager: Cindy Cheong

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#hsp #hsps #psych2go
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highly sensitive person, highly sensitive people, hsp
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