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AB CHALLENGE (Day 7) -- Strong Like Us!! (Intense Ab Workout)

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Welcome to Day 7 of the "Strong Like Us" Ab Challenge! Hit these exercises today, do your best, and tell me about how you do in the comments. Come back for Day 7 for a special tip "Recovery Day Tip" on engaging your core during your workouts!

I'm going to be here every day, so I hope you will be, too!!

Love,
Susan


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Music Licensed from:

(Intro Song) AudioJungle


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Produced and Edited by Shot Science (Casey Curtiss)

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Thank you for watching my FITNESS videos and sharing my WORKOUTS!!!
Category
Health
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