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Today on Defined Series, Holly Del Rosso shows us a great movement for Amazing Arms! Remember, if you can't do a standard push-up from your feet it is OK to drop to you knees. Keep working and you will see great results!
Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!
http://www.hollydelrosso.com/
Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!
http://www.hollydelrosso.com/
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