Baby & Me Yoga for Strength, Stability & Weight Loss, Intermediate Class, Postpartum Workout

Kelsy shares an Intermediate/Advanced class that you can do with your baby. Get fit after pregnancy as you rebuild the pelvic floor & improve flexibility.
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Join Kelsy Livic for an At-Home Yoga Workout you can do with your baby! Also starring Vivia Lotus, 8 weeks old- the youngest yogi on PsycheTruth! This class is meant to be a challenge, but you can start with this video for a more gentle practice:
Gentle Baby & Me Yoga to Rebuild the Pelvic Floor Postpartum, Full Body Stretch, 4th Trimester
Kelsy's Prenatal Yoga Series is available NOW on the YogaPlus App!
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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty

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