Intermediate Power Yoga for Weight Loss & Strength, Total Body Workout Upper Body

Flow with Sarah through a challenge of poses and transitions to improve strength, flexibility, and coordination.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ 30 Day Yoga Power Up Program: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/

Follow Sarah Online:
https://www.instagram.com/sarahpintos/

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:

Power Yoga Workout for Lean Legs & Glutes | 30 Mins, Intermediate Level, Weight Loss, Fat Burning
https://youtu.be/ZeG04e5WHgU

Power Yoga Sweat | 30 Min Flow, Cardio Workout, Flexibility, Balance, Intermediate Level Fat Burn
https://youtu.be/di9P78-fNVI

30 Day Yoga for Weight Loss: Day 1