Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class

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Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class

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In this video, Courtney gives you a full 45 minute power yoga class for weight loss. This yoga routine is a total body workout that will increase metabolism and help your body go into fat burning mode. These yoga poses will increase your flexibility, strength and help to tone your body.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist



Part 1 - Power Yoga For Flexibility Routine, 45 Minute Workout, Full Body Yoga Class


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Music by iChill Music Factory

Song: Nicola's Song
Album: Natural Beauty 2

This video was produced by Psychetruth








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