Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class

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Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class

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In this video, Courtney gives you a full 45 minute power yoga class for flexibility and range of motion. This yoga routine is a total body workout that will increase flexibility. These yoga poses will increase your strength and help to tone your body.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist


Part 2 - Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class


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Music by iChill Music Factory

Song: Chakras
Album: Reiki

This video was produced by Psychetruth








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