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Beginners Yoga! Building Glute Strength, Lower Body Flow for Flexibility! with Sheena

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Beginners Yoga! Building Glute Strength, Lower Body Flow for Flexibility! with Sheenahttps://psychetruth.vhx.tv Our FREE Yoga App: http://wellnessplus.tv/apps

Todays yoga class will focus on glute strength and lower body yoga flow routine! This yoga flow routine will help build clarity. Improve your yoga flow with Sheena!

For more of her series join us on Yoga plus: https://psychetruth.vhx.tv/


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Beginners Yoga! Building Glute Strength, Lower Body Flow for Flexibility! with Sheena, yoga at home
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